Golf fitness guru, Jamie Greaves, has put together a 6-week at home programme to help Golfers, younger or older, to get "Golf-Fit" this lockdown.
Download the e-book here or click on the image below. Please note that the exercise titles in the e-book are all linked to Jamie's YouTube Channel.
Jamie currently works with a wide range of clients including County Squads, International representatives & Pro's on the leading Tours. He will be sharing his expert advice on what is possibly the most overlooked part of your Golf...Fitness and Nutrition.
To find out more about Jamie, check out his website jggolffitness.co.uk